The Effects of Prolonged Sitting, and The Need for an Inversion Table
Sitting is a controversial topic. When you sit all day, you end up with back pain, but if you don’t sit at your desk, you risk losing your job. So, should you sit and...
Sitting is a controversial topic. When you sit all day, you end up with back pain, but if you don’t sit at your desk, you risk losing your job. So, should you sit and...
Travelling can be loads of fun. If you’re about to head to a new destination soon, you have two options: group travel and solo travel. Your choice will affect the quality of your travel....